This consultation call is a chance for you to ask any questions you have about working 1:1 with The Simplest Self. Work with our team to connect back to yourself, regulate your emotions, and start to understand that you make sense. Wor ...

Explore personalized support integrating Parts Work, Somatic Support, and NARM for growth and healing. These sessions provide a safe space to delve into different aspects of yourself, address somatic experiences, and navigate relational ...

This practice emphasizes gentle movement, breathwork, and mindfulness to foster healing and resilience. This approach creates a safe environment for individuals to explore sensations in their bodies, cultivate self-awareness, and regula ...

Our trauma-informed business consulting services offer insights, strategies, and practical tools to help you create a safer, more supportive environment for your clients. Learn how to integrate trauma-sensitive practices into your work, ...

This discovery call is a chance for us to get to know each other. Bring any questions that you may have, we look forward to meeting you! Work with our team to connect back to yourself, regulate your emotions, and start to understand th ...

This discovery call is a chance for us to get to know each other. Bring any questions that you may have, we look forward to meeting you! Work with our team to connect back to yourself, regulate your emotions, and start to understand th ...